We’re committed to providing an open and welcoming environment. If you have any questions before your first session, or have any special needs you’d like to discuss, please don’t hesitate to reach out.
Before Your Visit
Once you schedule your appointment, we’ll provide you with a secure link to your intake forms to complete before your session. These forms help us understand your concerns, goals, and background so we can tailor our approach to best support you.
Your First Session
The initial evaluation session is one hour long. Each visit is private, and you’ll meet one-on-one with your therapist in a safe, judgment-free space where you can share what’s on your mind. Your therapist may ask questions about your experiences, emotions, and goals to help create a personalized treatment plan.
When You Arrive
We offer convenient on-site parking to make your visit as stress-free as possible. Once you arrive, our welcoming staff will greet you and guide you to a comfortable waiting area. For virtual sessions, you’ll receive a secure link in advance – simply click to join at your scheduled time.
What To Bring
You are welcome to bring water, a notebook, or anything else that helps you feel comfortable during your session. The office also supplies water and hot drinks for your convenience.
Additional FAQ’s
How do I schedule or reschedule an appointment?
Each therapist manages their own schedule. Please contact them via phone or email if you require a change. You can also call the office and speak to our Office Manager Lisa for guidance.
Do you offer in-person and virtual sessions?
Yes, both are available.
What are your fees, and do you accept insurance?
Our office staff will be happy to help you through the process of understanding your specific coverage and fee options.